Brazilian Meal Prep — Gold Coast, Australia

Authentic Brazilian Meal Prep

Fresh, homemade meals delivered to your door on the Gold Coast. Order by Thursday 10 PM for pickup on Monday or delivery on Monday.

MONDAY DELIVERY·42G PROTEIN·GLUTEN-FREE OPTIONS·ZERO PRESERVATIVES·GOLD COAST MADE·500G PORTIONS·AUTHENTIC BRAZILIAN·FRESH WEEKLY·NO SHORTCUTS·

Pricing

Better Value, More Meals

The more you order, the more you save

1-4 meals

$15.50

per meal

Full price

5-9 meals

$14.50

per meal

Save $1.00 per meal

Best Value

10+ meals

$14.00

per meal

Save $1.50 per meal

Our Menu

This Week's Menu

Fresh selection prepared weekly with quality ingredients

Garlic & Herb Chicken Pasta Salad
Can become vegetarian

Garlic & Herb Chicken Pasta Salad

Fusilli pasta with grilled chicken, cherry tomatoes, cucumber & herb vinaigrette.

510 kcal
P 38gC 52gF 14g
from$15.50
1
Brazilian Braised Beef
Make It Vegan!Gluten Free

Brazilian Braised Beef

Slow-braised beef with rice, black beans, plantains & farofa.

580 kcal
P 42gC 55gF 20g
from$15.50
1
Beef Stir Fry
Make It Vegan!Gluten Free

Beef Stir Fry

Beef strips with broccoli, peppers, snap peas, rice & black beans.

540 kcal
P 40gC 48gF 18g
from$15.50
1
Creamy Roast Potato & Chicken
Can become vegetarianGluten Free

Creamy Roast Potato & Chicken

Roasted potatoes with creamy garlic sauce & sliced chicken breast.

530 kcal
P 38gC 50gF 16g
from$15.50
1
Miso Pumpkin with Chicken
Make It Vegan!Gluten Free

Miso Pumpkin with Chicken

Grilled chicken, miso pumpkin, green beans & rice.

520 kcal
P 42gC 55gF 12g
from$15.50
1
Chimichurri Flank Steak
Make It Vegan!Gluten Free

Chimichurri Flank Steak

Sliced flank steak with chimichurri, roasted potatoes & green beans.

560 kcal
P 44gC 42gF 22g
from$15.50
1

How It Works

1

Browse the Menu

Pick your favourites from our weekly selection of homemade Brazilian meals.

2

Order by Thursday 10 PM

Place your order before the weekly cutoff. We cook everything fresh on Monday.

3

Pickup Monday or Delivery Monday

Collect for free in Burleigh Heads at 3 PM-4 PM, or get delivery from Burleigh Heads across the Gold Coast from 3 PM.

Fresh cooking ingredients — herbs, vegetables, and spices on a warm wooden surface

Real Food, No Shortcuts

Cooked Fresh Weekly

Every meal is prepared fresh on Monday with quality ingredients — never mass-produced.

Quality Ingredients

Real herbs, real spices, real flavour. No preservatives, no artificial anything.

Generous 500g Portions

A complete, satisfying meal — protein, carbs, and vegetables in every serve.

What Our Customers Say

The Picanha reminds me of Sunday lunch at my avó's house. Honestly didn't expect to find food like this on the Gold Coast.

L

Lucas R.

Burleigh Heads

We both work full-time, so cooking during the week just wasn't happening. Mealzinha made our weeknights so much easier.

A

Amanda T.

Nerang

Good portions, fair price, and the Creamy Chicken & Corn is genuinely delicious. It's become part of our weekly routine.

P

Pedro & Camila F.

Coomera

Orders close Thursday at 10 PM

Place your order before the weekly cutoff to guarantee your meals for pickup on Monday or delivery on Monday.

Mealzinha — Brazilian Meal Prep Delivered — Mealzinha